Garmin Health API — Partnership Application

AI-Driven Health Analytics,
Built for Garmin Integration

Zyphra transforms raw biometric data into actionable performance intelligence. Real-time sync with Garmin Connect, predictive AI coaching, and elite-grade analytics — built for serious athletes.

🔒 zyphra.me/dashboard
Body Battery™
85/100
High energy
Resting HR
48 bpm
VO₂ Max
62 ml/kg
Top 5% age group
47ms
Avg Sync Latency
98.7%
API Uptime SLA
120+
Garmin Metrics
3.2M
Workouts Analyzed
Integrations & Partners
GHX
Garmin Health API
🚴
Strava
⌚
Apple Health
🔥
Firebase
✓ Built for Garmin Health API
AC
Alex Carter Runner · Elite
Garmin Connect: Synced 2 mins ago · Forerunner 965
Monday, 24 Mar 2026 · Week 12 of 52
Body Battery™
85
/100
High energy — optimal for effort
↑ +12 since 6am
Stress Level
22
/100
Rest state — low sympathetic load
✓ Rest confirmed
Resting Heart Rate
48
bpm
7-day avg 49 bpm · Athlete range
↓ −1 vs last week
HRV Status
68
ms
Last night: 68ms · Baseline: 63ms
↑ Favorable — ready for load
Steps Today
124%
of goal
12,450
Goal: 10,000 steps
↑ Goal crushed
Active Calories
850
kcal
Total burned: 2,840 kcal today
↑ +15% vs Mon avg
Intensity Minutes
45
min
Moderate
28m
Vigorous
17m
Weekly goal: 150 min
VO₂ Max
62
ml/kg/min
Superior
Top 5%
+1.2 this month
Heart Rate — Last 24h
Continuous via Garmin Forerunner 965
Max: 182 bpm
RHR: 48 bpm
Time in Zone
Z1 Recovery
18%
Z2 Aerobic
35%
Z3 Tempo
22%
Z4 Threshold
18%
Z5 VO₂Max
7%
Today's Activity Log
Morning Run
07:12 — 08:04
Running
Distance
12.4 km
Pace
3:54/km
Avg HR
158 bpm
Open Water Swim
10:30 — 11:15
Swim
Distance
2.4 km
Pace
1:52/100m
SWOLF
38
🤖
Zyphra AI Coach
Body Battery recovering well. HRV trend greenlit tomorrow's 5×1km intervals @3:42 pace. Race readiness: 91%.
Sleep Analysis — Last Night
Sun 23 Mar · 23:14 → 07:02
7h 45m
Score: 84 · Good
Deep
1h 52m
REM
2h 10m
Light
3h 15m
Awake
28m
SPO₂
97%
Breathing
14.2/min
Weekly Training Load
TSS · Week 12
Weekly TSS
684
+8% vs last wk
Acute:Chronic
1.18
Optimal
Readiness
78/100
Good
Marathon ETA
2:58
Predicted
Zyphra v2.1.0 · Firebase Hosting
✓ Built for Garmin Health API
daniel.munoz@zyphra.me
Garmin Connect: Synced 5 mins ago · Epix Pro 2
Jordan Kim · Monday, 24 Mar 2026
Body Battery™
72
/100
Moderate energy — recovery mode
→ Stable, rebuilding
Stress Level
41
/100
Moderate — post-workout baseline
⚡ Monitor closely
RHR
54
bpm
7-day avg 55 bpm
↓ −1
HRV
52
ms
Baseline: 58ms · Below average
↓ Needs recovery
Steps Today
88%
8,820
Goal: 10,000
→ Keep going
Active Calories
1,120
kcal
High burn day · Gym + Run combo
↑ +38% vs avg
Intensity Minutes
78
min
Moderate
35m
Vigorous
43m
VO₂ Max
57
ml/kg/min
Excellent · Top 12% age group
+0.8 this month
Heart Rate — Last 24h
Time in Zone
Z1
12%
Z2
28%
Z3
30%
Z4
24%
Z5
6%
Today's Activity
Strength — Full Body
06:30 — 07:55
Gym
Volume
18,400 kg
TSS
74
Avg HR
141 bpm
Zone 2 Run
18:00 — 18:50
Running
Distance
9.8 km
Pace
5:05/km
Avg HR
138 bpm
🤖
Zyphra AI
HRV suggests deload tomorrow. Prioritize sleep and 30-min mobility. Gym load reduced 40% recommended.
Zyphrav2.1.0
✓ Built for Garmin Health API
daniel.munoz@zyphra.me
Garmin Connect Pro: Live sync · fēnix 8 Solar · Training Peaks linked
Sofia Reyes · Pro Cyclist · UCI WorldTour
Body Battery™
91
/100
Peak readiness · Race day protocol
🏆 Race-day optimal
Stress Level
18
/100
Elite rest state — pre-race taper
✓ Perfectly tapered
Resting Heart Rate
38
bpm
Elite athlete baseline · World-class
↓ −2 taper effect
HRV
94
ms
Personal best · 14-day trend ↑
🔥 Career high
FTP
342
W
5.8 W/kg · UCI Pro standard
↑ +18W this season
Active Calories
420
kcal
Taper day — intentionally low
✓ Protocol on track
VO₂ Max
78
ml/kg/min
Elite female threshold: 65+ · Record: 80
🏆 World class
Training Load
CTL 142
ATL 98 · TSB +44 · Race-ready
🟢 Green form
Power Output — Today's Ride
Power Zones (FTP 342W)
Recovery
45%
Endurance
38%
Tempo
10%
Threshold
5%
VO₂Max
2%
Race Readiness Report
Race in 48 hours
Tour de France Stage 8 — Mountain
Distance
178 km
Elevation
+4,200m
Cat. Climbs
3×HC
Form (TSB)+44 🟢
Body Battery™91/100 ✓
HRV94ms 🔥
Sleep Quality92/100 ✓
🤖
Zyphra Race Intel
All systems green. Peak performance window confirmed for 48h. Race power target: 285–295W. Nutrition: 90g carb/h recommended.
Zyphrav2.1.0 · Pro License
✓ Built for Garmin Health API